Educate yourself
Get Help
Information on the different types of help available ranging from types of therapy and self help to having difficult conversations.
Tailored Resources
Everything you need to educate yourself on the topic, including books, TED talks, and articles.
Self Defence Crash Course
Practical videos filmed with our self defence teacher, for you to learn easily applicable self-defence moves.
Testimonials
People you know and around you who have experienced assault
How To Help A Friend
Information about how to support a friend experiencing trauma or assault and how to have difficult conversations
At strense...
At STRENSE, we know you are the kind of people who want to deal with the consequences of assault and know how to prevent it. In order to be that way, you need to easily have access to relevant information. The problem is that no one talks about the topic and good information is hard to find, which makes you feel discouraged. We believe that assault should be talked about and there should be general awareness on how to prevent it in society. We understand that this topic can be very sensitive or new to you. That is why we have put together easily accessible resources. Here is how it works: explore our resources, decide what is useful to you, find solutions that apply to your situation. So, browse our webpage now, so together we can stop assault from happening. Start contributing towards a world where everyone feels safe.